mere stupidity....

i oso dunno why so many falling into it ..hmmm..

some people talk to me just for their own personal gains... blloody hell. dont want to talk to this kind of irritatinfg people.

GET LOST IN MY LIFE

why always last min? why only panic when tml is the day. why not get prepared the weeks before.? WHY WHY WHY??~

sadded~

I need a reason to be HIGH now. nua~

had fun today. though there isn't any photo. :) but memories printed on my mind alr.

at least i share my feelings with the sea. haha.. seriously. wanna know what it is? go find the bottle of thoughts in the sea mann.. hahahha :P i felt better la. and oso with the 2 bottles of.. lol.

maybe ten years down the road someone randomly called me. LOL~

kinda high loh. haha...

I wanna go to K box~~~~~~~~~~~~

i know i need a route to vent out everything. and i know its bad to confine emotions only to me, myself and i. but i think tt's the best way for now. anw, its gonna end soon...
work and SJ is really wearing me off. It may seems fine now, but i know sooner or later....

i guess nora is worse. hmm... i miss her.. hope she is fine.
i'm trying to be perfect, everyone is looking. u may not know but they are learning from u every single seconds. SO BEHAVE LIKE A SENIOR. PRIOTISE, WOMAN.

i'm quite good at enduring loh. i cant help it but to 佩服 myself. LOL..

cannot tahan pple with childish minds.

they really need someone to make a CORRECT choice for them. when they know its suppose to be the RIGHT thing to do, and they purposely chose the one that they LIKE, which usually is not the RIGHT one.

a lot more to come.. hmm..

havent taken all the presents yet. more to come :P

the 2 bears have been snatching space with me everynight since 11th may. lol. :)

thanks for everythign mannn :)

Labels: 11th may09, graduation day

ting bday.

post 600. lol

coping with life, i must keep going.

And of course my 2 juniors, ting and yink. they rush down from lessons. mus scare me with a big hug de leh.. pursposely oso. wahahahahaa...

I'm so so so extremely happy that everyone was there to make my day. 11th may is so special for me.

actually kinda mixed feelings tt day.. DEFINTIELY happy cos i finaly graduated and seeing my class and my loved ones (though not all but i know somewhere somehow they are wishing me all the best :) ) attending this event.

but after this there are choices to make, a path to take...

may this ceremony just a junction for us to branch out to what we gonna do, be it study or work. I hope all the best for your future endeavors.

I'm so gonna miss this, may we have more gatherings ya ? :)

Labels: 11th may09, graduation day

lots going through my mind suddenly. hais. ly reminded me of the uq thingy. lol. even more sian. but she say or not still i mus face it one day loh. aiyah..

I just hate being myself sometimes.. bloody hell... full of my own nonsense

stop deceiving yourself.

hopefully the closed doors are blessing in disguise.

my prayers follow you throught all the way k? still like to disturb u la... but I don't want anything to happen to you.

submitted my last transcript and diploma cert yst, today the idp guy called to confirm the application to the uni and course i want. hmm..

everything is passing by so fast. I haven't done my list of things to do after graduation at all. (NOT even finish watching HEROES 3, damm~), work and work, sj and sj, go out with friends, family.. blah blah.. life is moving so fast. i cant catch my breath.

I really miss some of my friends now, like decades (actually days/weeks only) since i last met them .. hmm~~


tired

Labels: 11th may09, graduation day

when one door right in front of you shuts. don't waste your time sitting in front of the closed door and cry, It will never open. Rather, look around for doors that are opened, awaiting for your arrival. =)

I feel so loved. imagine me, reading letters , opening presents, tearing while feeling happy deep down. the feeling is so good:)

HAPPY GRADUATION!!!!
11th may gonna be the happiest day of my life mann...
I'm LOVED.. haahaha.... =)
i think all the yvonneS i met are meant to love me, like seriously. hahaha =P

blogging some other time... tml gonna work man..
i'm so dead. I'm not sleepy. TOO high~~~ cant sleep how? lol.. tml see zombie and tt's me. wahahaha...

Labels: 11th may09, graduation day

Hope to see all the awesome 18 tml.. kinda looking forward for tml.. hmm.. but i think not all will come la.. :(

like rong said after tml u r real adult le, to work outside the BIG world~~~.. lol. even more scared after she said tt. ahaha. but quite true la.. hais. life is like tt la.
It’s good to remain as usual, but cannot stay stagnant, i will deteriorate. hope everything’s on my side.


Not so HAPPY MOTHERS’ day.
Effort gone to waste:( but its okay, I got over it already.

HAPPY BIRTHDAY POH TINGTING. RACHEL ANGELINA JOLINS! hahahahahhahahaa.....

Surrounded by people that loved you is a bliss. :)

Happiness may not always be expressed on the face or actions, may not be spoken by words. Sometimes just felt deep inside the heart or thoughts in the mind.

a teacher's concern can be unlimited, uncondition. like a parent's love, it may seems unknowingly, and sometimes you may not like it, but its always best for you.

who can be dumber than me, gastric pain eat orange. HAAHA~ i'm better now after eating chocolate muahahhahaaa.. =P

MOVING ON~~~~ slowly

i think i need half a step at a time. .

my email inbox is so messy. ... arghhh... can i delete my accoount so noboday can contact me. wahahahahha...
random

i bet all our ailled health workers work superly hard to find more abt Influenza A.

Read for your own benefit.

Advice on the use of masks1 in the community setting in
Influenza A (H1N1) outbreaks

Interim guidance
3 May 2009
This document provides interim guidance on the use of masks in communities that have
reported community-level outbreaks caused by the new Influenza A(H1N1) virus. It will be revised as more data become available.

Background
At present, evidence suggests that the main route of human-to-human transmission of the new Influenza A (H1N1) virus is via respiratory droplets, which are expelled by speaking, sneezing or coughing.

Any person who is in close contact (approximately 1 metre) with someone who has influenza-like symptoms (fever, sneezing, coughing, running nose, chills, muscle ache etc) is at risk of being exposed to potentially infective respiratory droplets.

In health-care settings, studies evaluating measures to reduce the spread of respiratory viruses suggest that the use of masks could reduce the transmission of influenza.2 Advice on the use of masks in health-care settings is accompanied by information on additional measures that may have impact on its effectiveness, such as training on correct use, regular supplies and proper disposal facilities. In the community, however, the benefits of wearing masks has not been established, especially in open areas, as opposed to enclosed spaces while in close contact with
a person with influenza-like symptoms.

Nonetheless, many individuals may wish to wear masks in the home or community setting, particularly if they are in close contact with a person with influenza-like symptoms, for example while providing care to family members. Furthermore, using a mask can enable an individual with influenza-like symptoms to cover their mouth and nose to help contain respiratory droplets, a measure that is part of cough etiquette.

Using a mask incorrectly however, may actually increase the risk of transmission, rather than reduce it. If masks are to be used, this measure should be combined with other general measures to help prevent the human-to-human transmission of influenza, training on the correct use of masks and consideration of cultural and personal values.


General advice
It is important to remember that in the community setting the following general measures may be more important than wearing a mask in preventing the spread of influenza.

For individuals who are well:
Maintain distance of at least 1 metre from any individual with influenza-like symptoms, and:
• refrain from touching mouth and nose;
• perform hand hygiene frequently, by washing with soap and water or using an alcohol based handrub 3 , especially if touching the mouth and nose and surfaces that are potentially contaminated;
• reduce as much as possible the time spent in close contact with people who might be ill;
• reduce as much as possible the time spent in crowded settings;
• improve airflow in your living space by opening windows as much as possible.

For individuals with influenza-like symptoms:
• stay at home if you feel unwell and follow the local public health recommendations;
• keep distance from well individuals as much as possible (at least 1 metre);
• cover your mouth and nose when coughing or sneezing, with tissues or other suitable
materials, to contain respiratory secretions. Dispose of the material immediately after use or wash it. Clean hands immediately after contact with respiratory secretions!
• improve airflow in your living space by opening windows as much as possible.
If masks are worn, proper use and disposal is essential to ensure they are potentially effective and to avoid any increase in risk of transmission associated with the incorrect use of masks.

The following information on correct use of masks derives from the practices in health-care settings4:
• place mask carefully to cover mouth and nose and tie securely to minimise any gaps
between the face and the mask
• while in use, avoid touching the mask
− whenever you touch a used mask, for example when removing or washing, clean
hands by washing with soap and water or using an alcohol-based handrub
• replace masks with a new clean, dry mask as soon as they become damp/humid
• do not re-use single-use masks
− discard single-use masks after each use and dispose of them immediately upon
removing.

Although some alternative barriers to standard medical masks are frequently used (e.g. cloth mask, scarf, paper masks, rags tied over the nose and mouth), there is insufficient information available on their effectiveness. If such alternative barriers are used, they should only be used once or, in the case of cloth masks, should be cleaned thoroughly between each use (i.e. wash
with normal household detergent at normal temperature). They should be removed immediately after caring for the ill. Hands should be washed immediately after removal of the mask.

Joint FAO/WHO/OIE Statement on influenza A(H1N1) and the safety of pork

In the ongoing spread of influenza A/H1N1, concerns about the possibility of this virus being found in pigs and the safety of pork and pork products have been raised.

Influenza viruses are not known to be transmissible to people through eating processed pork or other food products derived from pigs.

Heat treatments commonly used in cooking meat (e.g. 70°C/160°F core temperature) will readily inactivate any viruses potentially present in raw meat products.

Pork and pork products, handled in accordance with good hygienic practices recommended by the WHO , Codex Alimentarius Commission and the OIE, will not be a source of infection

Authorities and consumers should ensure that meat from sick pigs or pigs found dead are not processed or used for human consumption under any circumstances.

Credits: http://www.who.int/csr/resources/publications/Adviceusemaskscommunityrevised.pdf

http://www.who.int/gpsc/5may/How_To_HandWash_Poster.pdf

Hope the best would happen.

The past is always so beautiful, the present always seems tough anf the future so unpredictable. :(

After working for a week or so, or should I say even before I started working, I super duper admired the work of teachers. Their work is like never ending. Their commitments, their dedication, their willingness to just stay another minute because of students, I must salute them.

Every single one of them, not only did they have the passion for the kids in school, you must do more than what is required of you to teach them. I have no right to comment. But I do respect them deep down inside out, outside in, left, right, centre, up, down, center of my heart. LOL

I don’t know how they survived on Earth so long. But I bet there will be more inspired people to continue it.

Markings coming/came, jiayou my dearest teachers. Know you all can do it =)

i think i enjoyed having close relaationship with my mama now. you can see how much she sacrifise for the family, tt u nvr know. haha..

My oldest brother nvr sit in a pram b4. mine is those super lousy one tt is give from other pple or smth, haha.... so funny la. i cant rmb all these kind of things. I'm like super young. lol.. read these.


This is really good. I'll love my mother till the day I die.

Send it to the kids.

My mom only had one eye. I hated her... she was such an embarrassment. She cooked for students & teachers to support the family.

There was this one day during elementary school where my mom came to say helloto me. I was so embarrassed.
How could she do this to me?
I ignored her, threw her a hateful look and ran out.

The next day at school one of my classmates said, 'EEEE, your mom only has oneeye!'

I wanted to bury myself. I also wanted my mom to just disappear. I confronted her that day and said, ' If you're only goanna make me a laughingstock, why don't you just die?'

My mom did not respond...
I didn't even stop to think for a second about what I had said, because I was full of anger. I was oblivious to her feelings.

I walked out of that house, and have nothing to do with her. So I studied real hard, got a chance to go abroad to study. Then, I got married. I bought a house of my own. I had kids of my own. I was happy with my life, my kids and the comforts, Then one day, my mother came to visit me. She hadn't seen me in years and she didn't even meet her grandchildren.

When she stood by the door, my children laughed at her, and I yelled at her forcoming over uninvited. I screamed at her, 'How dare you come to my house and scare my children!' GET OUT OF HERE! NOW!!!'

And to this, my mother quietly answered, 'Oh, I'm so sorry. I may have gotten the wrong address,' and she disappeared out of sight.

One day, a letter regarding a school reunion came to my house. So I lied to my wife that I was going on a business trip. After the reunion, I went to the old shack just out of curiosity.


My neighbors said that she died. I did not shed a single tear.

They handed me a letter that she had wanted me to have.

'My dearest son,I think of you all the time. I'm sorry that I came to your house and scared your children. I was so glad when I heard you were coming for the reunion. But I may not be able to even get out of bed to see you. I'm sorry that I was a constant embarrassment to you when you were growing up.

You see........when you were very little, you got into an accident, and lost your eye. As a mother, I couldn't stand watching you having to grow up with one eye. So I gave you mine. I was so proud of my son who was seeing a whole new world for me, in my place, with that eye.

With all my love to you,
Your mother. '


Always tell someone that you love them because you never know what day will be their last, or your own.

Always seek to resolve your problems or disagreements with loved ones because if either of you should pass on before, the one who is left alive will have the rest of their life to ponder those unresolved feelings butwill never find closure. And closure usually brings peace.